Productís Nutritional Information

CORN FLAKES

INGREDIENTS: Corn Semolina, Malt Extract, Sugar & Salt.

NUTRITIONAL VALUES

Typical Value ††††††Per 100g
 Energy 360Kcal
Total Fat 1.75g
Saturated fat 0.15g
Cholesterol 0 mg
Carbohydrate 79.4g
Fibre, total dietary 3.58g
Sugar, total 8g
Protein 6.65g
Thiamin 0.5mg
Riboflavin 0.34mg
Niacin 3.27mg
Iron 4.24mg
Magnesium 30mg

 

BENEFITS

  • Corn Flakes help to improve immune system.
  • It contains carbohydrates, proteins and fats, making it a great quick energy food.
  • Corn flakes are cholesterol free that reduces the risk of heart diseases.
  • Corn flakes have very high iron content.  Iron is a main component of hemoglobin. A high iron diet is needed to maintain healthy blood levels.  It also helps to keep the brain alert.

RICE FLAKES
INGREDIENTS: Rice Flour, Malt, Sugar and Salt.
NUTRITIONAL VALUES

Typical Value ††††††Per 100g
Energy 353Kcal
Fat 1.29g
Saturated fat 0.3g
Cholesterol 0 mg
Carbohydrates 79.8g
Fibre,total dietary 2.1g
Sugar, total 7.0g
Protein 5.58g
Thiamin 0.12mg
Niacin 2.59mg
Magnesium 34mg
Calcium 11 mg

 BENEFITS

  • For Instant Energy Supply: The body can digest and absorb the carbohydrate in rice flakes relatively quickly.
  • Nervous & Metabolic Disorders: The vitamins present in rice flakes are able to keep the nervous system in good condition and aid the conversion of blood sugar into cellular energy.
  • Cancer of the Colon: Rice Flakes may decrease the risk of colonic cancer. This is partly the rice bran helps to bulk the stools and speed up the muscular contractions of the intestinal wall.
  • Gluten free product: Many people have gluten intolerance (celiac disease) and can not digest gluten containing foods.  People having celiac disease can safely eat Rice flakes which are free from gluten.

WHEAT FLAKES

INGREDIENTS: Whole Wheat Flour, Wheat Bran, Malt Extract, Sugar and Salt.
NUTRITIONAL VALUES

Typical Value ††††††Per 100g
Energy 359Kcal
Fat 2.41g
Saturated fat 0.34g
Cholesterol 0 mg
Carbohydrate 73g
Fibre,total dietary 12.8g
Sugar, total 8.7g
Protein 11.34g
Thiamin 0.44mg
Riboflavin 0.19mg
Niacin 5.55mg
Iron 3.8mg
Phosphorus 393mg

BENEFITS

  • Whole Grains Reduce Risk of Metabolic Syndrome thereby preventing visceral obesity or the "apple shaped" body, low levels of protective HDL cholesterol, high triglycerides and high blood pressure.
  • Wheat flakes reduces the risk of heart diseases by decreasing cholesterol level, blood pressure, and blood coagulation.
  • Wheat flakes are rich in nutrients that reduce the risk of cancer. The dietary fiber present in it plays an important role in the prevention of cancer.
  • Whole wheat products contain of high fiber, mineral and vitamin contents to ensure an overall increase in health and decrease in obesity.

CHOCOLATE CORN FLAKES

INGREDIENTS:  Corn Flour, Sugar, Malt, Salt, Cocoa Powder and Chocolate.
NUTRITIONAL VALUES

Typical Value ††††††Per 100g
Energy 388Kcal
Fat 4.3g
Saturated fat 2.08g
Cholesterol 0 mg
Carbohydrates 82.4g
Fiber, total dietary 3.87g
Protein 5.12g
Thiamin 0.21mg
Riboflavin 0.3mg
Niacin 2.33mg
Iron 1.77mg
Phosphorus 98mg

 

HONEY CORN FLAKES
INGREDIENTS: Maize, Malt Extract, Sugar, Salt, Glucose and Honey.      
NUTRITIONAL VALUES

Typical Value ††††††Per 100g
 Energy 370Kcal
Total Fat 1.32g
Saturated fat 0.11g
Cholesterol 0 mg
Carbohydrate 84g
Fibre,total dietary 2.7g
Protein 5.03g
Thiamin 0.38mg
Riboflavin 0.26mg
Niacin 2.48mg
Iron 3.21mg
Magnesium 22mg

 

BRAN FLAKES
INGREDIENTS: Whole Wheat Flour, Wheat Bran, Malt Extract, Sugar and Salt.
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 359Kcal
Fat 2.41g
Saturated fat 0.34g
Cholesterol 0 mg
Carbohydrate 73g
Fibre,total dietary 12.8g
Sugar, total 8.7g
Protein 11.34g
Thiamin 0.44mg
Riboflavin 0.19mg
Niacin 5.55mg
Iron 3.8mg
Phosphorus 393mg

 

BENEFITS
  • Wheat bran flakes are beneficial as they provide digestive regularity and ending constipation.
  • Eating foods high in insoluble fiber, such as cereals products prepared from whole wheat, can help women avoid gallstones.
  • Whole grains help to significantly lower type-2 diabetes risk.

 

PORRIDGES
WHEAT PORRIDGE
INGREDIENTS: Wheat grain
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 359Kcal
Fat 2.41g
Saturated fat 0.34g
Cholesterol 0 mg
Carbohydrate 73g
Fibre, total dietary 12.8g
Sugar, total 8.7g
Protein 11.34g
Thiamin 0.44mg
Riboflavin 0.19mg
Niacin 5.55mg
Iron 3.8mg
Phosphorus 393mg

BENEFITS
Porridge helps to stabilize blood-sugar.

BARLEY PORRIDGE
INGREDIENTS: Barley grain
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 363Kcal
Fat 0.84g
Carbohydrate 79.8g
Dietary fibre 2.68 g
Protein 9.1g
Calcium 210mg
Thiamin 0.12mg
Riboflavin 0.08mg
Niacin 3.1mg
Iron 2.8mg
Phosphorus 189mg

 

BENEFITS

  • Barley and other whole grains substantially lower risk of type-2 diabetes.
  • Barley can help to prevent gallstones
  • Phytonutrient are in abundance in barley, which protects against cancers and heart disease
  • The phosphorus provided by barley plays an important role in the structure of every cell in the body. Bone formation/strength and metabolism of calcium is synergized with the presence of phosphorus.
  • Whole grains, such as barley, have been linked to protection against atherosclerosis, ischemic stroke, diabetes, insulin resistance, and obesity.

 

COATED PRODUCTS

CHOCOLATE  POPS
INGREDIENTS: Corn Flour, Rice Flour, Cocoa Powder, Sugar, Salt, Chocolate, and Chocolate/Vanilla Flavors.
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 396Kcal
Fat 5.4g
Saturated fat 2.5g
Cholesterol 0 mg
Carbohydrates 82g
Fibre, total dietary 5.4g
Protein 4.95g
Niacin 1.2mg
Calcium 14mg
Iron 2.23mg
Phosphorus 172mg
Magnesium 310mg

 

HONEY POPS
INGREDIENTS: Corn Flour, Rice Flour, Sugar, Glucose Powder, Honey, Malt Extract, Salt and Honey Flavour.
NUTRITIONAL VALUES

Typical Value ††††††Per 100g
Energy 376Kcal
Fat 1.73g
Saturated fat 0.28g
Cholesterol 0mg
Carbohydrates 86.5g
Fiber, total dietary 3.53g
Protein 3.78g
Thiamin 0.12mg
Niacin 1.13mg
Vitamin B6 0.20mg
Iron 1.1mg
Phosphorus 133mg

 

CHOCO RINGS
INGREDIENTS: Corn Flour, Rice Flour, Cocoa Powder, Sugar, Salt, Chocolate, and Chocolate/Vanilla Flavours.
NUTRITIONAL VALUES

Typical Value ††††††Per 100g
Energy 396Kcal
Fat 5.4g
Saturated fat 2.5g
Cholesterol 0 mg
Carbohydrates 82g
Fiber, total dietary 5.4g
Protein 4.95g
Niacin 1.2mg
Calcium 14mg
Iron 2.23mg
Phosphorus 172mg
Magnesium 310mg

 

CHOCO CUPS
INGREDIENTS: Corn Flour, Wheat Flour, Rice flour, Sugar, Chocolate, Cocoa Powder and Flavour
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 390Kcal
Fat 3.26g
Saturated fat 1.0g
Carbohydrates 85g
Fiber, total dietary 1.7g
Protein 5.4g
Thiamin 0.25mg
Riboflavin 0.09mg
Niacin 2.66mg
Phosphorus 141mg
Magnesium 114mg
Iron 3.62mg

 

FROOTOOZ

INGREDIENTS: Flour (Patent Wheat, Barley, Corn), Sugar, Citric acid, Permitted Food Color & Flavors (Strawberry, Orange, Lemon, Apple).
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 375Kcal
Fat 1.14g
Saturated fat 0.18g
Cholesterol 0 mg
Carbohydrate 85g
Fibre, total dietary 5.45g
Protein 6.30g
Thiamin 0.21mg
Riboflavin 0.07mg
Niacin 2.81mg
Iron 1.72mg
Phosphorus 174mg
Calcium 17mg

 

DESSERTS

CUSTARD POWDER
NUTRITIONAL VALUES
Typical Value ††††††Per 30g
Energy 120Kcal
Carbohydrate 30g
Sodium 55mg
 Available Flavours:
Custard Powder (Strawberry, Vanilla, Banana & Mango)

JELLY QUICK SET

Ingredients: Refined cane sugar, Vegetable Gum, Adipic Acid, Potassium Citrate, Potassium Chloride, Permitted Food Colour and Artificial flavours.
NUTRITION INFORMATION
Every 80gms prepared Jelly contains: 67 kilo calories.
Available Flavours: Jelly Crystals (Strawberry, Banana, Mango, Orange & Pineapple)

KHEER MIX SPECIAL

Ingredients: Rice, Sugar, Pistachio, Almond, Cardamom and Artificial Flavour.

NUTRITIONAL VALUES

Typical Value ††††††Per 20g
Energy 80Kcal
Carbohydrate 17g
Fibre 0.3g
Total fat 0.4g
Protein 0.16g
Cholesterol Nil

 

KHEER MIX KHOYA

Ingredients:  Rice, Sugar, Permitted food color and Artificial Flavor
NUTRITIONAL VALUES
Typical Value ††††††Per 20g
Energy 78Kcal
Carbohydrate 19g
Fibre 0.3g
Protein 0.38g
Cholesterol Nil

 

FIRNI KHAS

Ingredients:  Rice, Sugar, Almond, Cardamom, Permitted Food Color and Artificial Flavor
NUTRITIONAL VALUES
Typical Value ††††††Per 20g
Energy 80Kcal
Carbohydrate 19g
Fibre 0.3g
Protein 0.38g
Cholesterol Nil
Total fat 0.4g

 

ICE CREAM POWDER

Ingredients:  Corn Flour Permitted Food Color and Artificial Flavor.
NUTRITIONAL INFORMATION:
Every 15gms contains:   60kcal

Ice cream and the benefits of calcium

Prevents kidney stones Increases bone strength Lowers risk of stroke Lowers blood pressure Strengthens your teeth Available Flavors: Ice Cream Powder (Strawberry, Vanilla & Mango)   RICE FLOUR
NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 394Kcal
Carbohydrate 87g
Fibre 4g
Protein 7g
Fat 2g

 

CORN FLOUR

NUTRITIONAL VALUES
Typical Value ††††††Per 100g
Energy 378Kcal
Carbohydrate 92g
Fibre 0.1g
Protein 0.8g
Fat 0.7g

 

PEARL BARELY

NUTRITIONAL VALUES
Typical Value Per 100g
Energy 349Kcal
Carbohydrate 77g
Fibre 7.5g
Protein 8g
Iron 3.5mg
Fat 1g
Potassium 149mg
Zinc 2.1mg
Vit.B1 0.14mg
VitB2 0.05mg
VitB3 4.0mg

BENEFITS

  • Pearl barley is high fibre food which is good for health and fitness.
  • Its regular use not only prevents incidence of diet related diseases like hypertension, diabetes, obesity, cancer, constipation but it also helps in preventing heart problems.


 CORE FUNCTIONS OF NUTRITIVE INGREDIENTS

Proteins:
To repair damaged cells and also build new tissues in the body.
Fats:
Provide double the energy of Carbohydrates and proteins and increase the flavour of food.
Carbohydrates:
A staple energy source.
Ash:
Provides essential minerals for the body's proper growth.
Calcium:
A mineral that helps strengthen the bones & teeth.
Phosphorus:
Essential for a strong body and better health.
Iron:
Enhances the body's use of oxygen and makes provision for it at cellular level.
Thiamine:
Necessary for the release of energy from Carbohydrates.
Riboflavin:
Necessary for healthy skin, nails and eyes as well as for energy release to cells.
Niacin:
Helps in the energy production reactions that take place in cells.